Exercise and movements based on Functional Biomechanics are used for

  • Kettlebell Training
  • Strength
  • Mobility
  • Injury Prevention
  • Body Recomposition.     
  • And Everyday Life   

      Started in 2009, Swing This Kettlebell and Strength has become one of the most experienced kettlebell training centers in the country.   I have helped hundreds of individuals understand and incorporate the kettlebell and other weight training tools into their lifestyle to aid with balance, strength, conditioning, sports performance,  rehabilitation and injury prevention.

Swing This Kettlebell offers.

  •  Personalized training (available by appt)  whether small group classes or                   One-on-One sessions.  
  • Online  programming for beginning instruction  or kettlebell competition focus.
  • Open Gym Memberships (invitation only)
  • Seminars of any level are available for clubs, gyms and individuals travelling from out of town. 

Memberships available here

Swing This Kettlebell and Strength

12 Inez St     (below CenterShot Archery)

Covington KY 41015

859 466- 6163

 Email  me at or contact form below

Get the best quality #Kettlebells  and Competition Kettlebells available at the link below!  From #KETTLEBELLSUSA

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