Creativity is a huge boost to your well being.

There are many ways to be creative in this hyper analytical world we live in.

Unfortunately many people do not think they have what it takes to be good at certain hobbies.

This is where they are wrong.   Your creative works do not need to be displayed for others.

They can serve to allow you to express yourself if only to yourself. Study something new that  allows you room to improve.

Trust me your brain will thank you as it opens connections and doors you may have never thought possibly since you were a young child full of wonder and excitement.

I highly enjoy abstract painting and creating with my daughter and family.

Check out my painting and art at

What new hobbies that aren’t sports or physical training related could you try?

Let me know in the comment box below.